Resources tagged with: Wellbeing
Helping your family build a life in a climate that feels nothing like home The fourth wet Wednesday By the fourth wet Wednesday in a row, Amina Okafor checked the weather twice before asking the children to put on their shoes. Zuri, eleven, stood by the window in the trainers...
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My father knew well in advance, like twelve months before, that we would be moving. He really put thought into what me and my siblings needed in order to have a soft landing in Germany. His conclusion was that language was crucial in order to settle in, so he came...
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Rodrigo is planning the family’s summer vacation. What should feel fun and exciting is starting to feel like an exercise in frustration and self-doubt. Two years ago, he and Marcela moved with their sons, Benjamín and Tomás, from Chile to Calgary for Marcela’s job. Back then, the idea of living...
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Introduction: The Unseen Layers of Global Mobility While the physical relocation of a family is complex in its own right, moving across borders with neurodiversity or medical complexity adds profound, often invisible layers to the journey. A core premise of this session was that individuals should not be excluded from...
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Creating Belonging Across Difference On their first Monday morning in a new country, the Rahman-Lewis family arrived at the school gate carrying too many things. There were lunchboxes, water bottles, half-completed forms, a school bag that would not quite close, and a folder of documents that Maya had been told...
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Nina sat at the dining table, her laptop open and her notebook filled with scribbled reminders: Wash the kids’ clothes, Research local doctors, Confirm residency paperwork. Her 6-year-old son, Max, tugged on her sleeve, asking if she could help him find his favorite toy. “In a minute,” she said distractedly,...
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The plan was simple: three years abroad. When Sarah and Mark left Australia for Italy, they packed for what they thought would be a temporary chapter. A few suitcases, a clear career step, and a quiet confidence that life would eventually return to what it had been before. Twenty years...
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A collaborative article with Colette White and Expat Valley When women relocate internationally, much of the preparation tends to focus on external transitions: visas, housing, schools, language, logistics. But for many women in midlife, there is another transition unfolding at the same time, one that is often far less visible...
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A story of continuity, change, and connection across borders In Timișoara, the Mihai family lived a life stitched together by familiarity. They had their rhythms, with school runs, Sunday lunches with extended family, and impromptu visits from neighbors. Their connections were not just social, they were embedded. Known. Assumed. When...
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Reinventing Yourself Abroad with Intention January tends to arrive wrapped in the promise of reinvention. A clean slate. A new chapter. A moment to finally become the version of yourself you've been meaning to be. But for global families, the idea of starting fresh is more than a calendar event,...
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