Resources tagged with: Wellbeing

Nina sat at the dining table, her laptop open and her notebook filled with scribbled reminders: Wash the kids’ clothes, Research local doctors, Confirm residency paperwork. Her 6-year-old son, Max, tugged on her sleeve, asking if she could help him find his favorite toy. “In a minute,” she said distractedly,...
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The plan was simple: three years abroad. When Sarah and Mark left Australia for Italy, they packed for what they thought would be a temporary chapter. A few suitcases, a clear career step, and a quiet confidence that life would eventually return to what it had been before. Twenty years...
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A collaborative article with Colette White and Expat Valley When women relocate internationally, much of the preparation tends to focus on external transitions: visas, housing, schools, language, logistics. But for many women in midlife, there is another transition unfolding at the same time, one that is often far less visible...
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A story of continuity, change, and connection across borders In Timișoara, the Mihai family lived a life stitched together by familiarity. They had their rhythms, with school runs, Sunday lunches with extended family, and impromptu visits from neighbors. Their connections were not just social, they were embedded. Known. Assumed. When...
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Reinventing Yourself Abroad with Intention January tends to arrive wrapped in the promise of reinvention. A clean slate. A new chapter. A moment to finally become the version of yourself you've been meaning to be. But for global families, the idea of starting fresh is more than a calendar event,...
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This article is a recap of the workshop delivered by Karlijn Jacobs, Founder of Expat Valley, at the RES Connect event in London on December 3rd, 2025. The event was themed “Re-humanizing Global Mobility.” Participants included HR and Global Mobility industry leaders, both in-house professionals as service providers. The theme...
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“Could Singapore be our next home?” Kenji Moriyama looks out the window of their Munich apartment, watching the autumn leaves flutter outside. He and Anna have been back and forth with the offer from Kenji’s company, relocating to Singapore for a three- to five-year assignment. It’s exciting, promising, and also...
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When the Rivera Family moved from Costa Rica to the UAE in July, they knew there would be an adjustment period. The heat hit them like a wall the moment they stepped off the plane, and the first few weeks were filled with confusion and trial-and-error. Grocery store aisles were...
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Picture this: You’ve just picked up your child from their new international school. They slam the car door, toss their backpack to the floor, and mutter “I hate it here.” When you ask what happened, they shrug and stare out the window. After a long pause, they add, “No one...
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Kento, an eleven-year-old from Tokyo, had always been cheerful and adaptable. Four months ago, when his family relocated to the UK for his father’s job, he was curious and hopeful about making new friends at his international school. However, over the last few weeks, his demeanor shifted. He stopped talking...
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